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Stand-Up Paddleboarding Classes

Welcome to the exciting world of Stand-Up Paddleboarding, the fastest-growing water sport. In Stand-Up Paddleboarding (SUP) you stand on what is basically a surfboard and paddle with a what is basically a very long canoe paddle. SUP can be enjoyed in calm water, surf, and even whitewater.
Our progression of SUP classes will take you from complete beginner to paddling ocean harbors and small waves. Read on to learn more!
Introduction to SUP
Beginners start here! Learn the basics of getting on and off your board and proper paddling and maneuvering techniques in this one-hour introductory lesson.
Video by Interlock Media.
SUP Private Instruction
Whether you can't make one of our group lessons or prefer to learn one-on-one at your own pace, a private lesson is a perfect fit! Our instructors will tailor the lesson
SUP Yoga is a great way work on balance, both physical and emotional.
to your needs, your goals, and your pace.
Learn more about Private Lessons.
SUP Level 2
Once you have mastered the basics of SUP, let our instructors take you to the next level in our SUP 2 class. We will focus on incorporating our whole body into paddling (read: better workout and more power), linking strokes together, and utilizing different feet placements to maximize efficiency.
Learn more about SUP Level 2.
SUP Yoga
Love Yoga? Love the water? Take your Yoga to a new level and find harmony with our new Stand-Up Paddleboard Yoga class. This 90-minute class is taught by certified SUP yoga instructor Fumi Akimaru.
Learn more about SUP Yoga.
Skyline SUP Tours from Kendall Square
See some of Boston's best skyline views from the Charles River! Learn more about our Skyline SUP Tours.
    Charles River Canoe & Kayak
160 Riverview Ave.
Waltham, MA 02453
(617) 965-5110
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